uncover a happier mindset
Take The Quiz
Feeling under the weather?
You aren’t alone - especially in today’s world. Take our 7 question quiz (formally named the PHQ-9) to evaluate whether you’re needing a little assistance with depression. This quiz will measure your depression and give you guided feedback on your next steps.
All About
My Process
- I believe that learning should be fun, exciting, and inspiring. When teaching online classes, I try to create videos, books, and resources that do just that.
- I enjoy breaking down the psychology and behind the scenes stories of different experiences we have (including relationships.)
- I seek to walk alongside my clients as they seek to process and overcome their challenges.
Kind Words
"Great business book: No, not kidding! We need more of Mister Rogers in the workplace.As a Leadership Development Professional, I found Dr. Anita Knight Kuhnley’s book, "The Mister Rogers Effect", amazing."
Scot Maxwell, Maxwell Associates
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